I have a white quartz crystal, for pain. My 15 minutes today was spent focusing on the crystal, and performing a little reiki in some special uncomfortable areas on my body. No words seemed appropriate for the situation--where do I get off asking for relief if I have nothing to offer in exchange?--so I sat there and ran through the thoughts in my head. While performing reiki, since I had to set the crystal down, I wrapped a piece of my own hair on the crystal and laid it on the photo of my driver's license. I left the hair tied around my favorite tree in my favorite spot. So I guess I did have something to offer, however small.
Feeling great now, actually. Hungry too.
It's a gray day today. Here are some pictures from my 15 minutes.
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